Here is a project to make yoga reach everyone!
This first video will inspire you to share the importance of yoga with everybody
if you want to know more, watch the next video:
What is Peace Lagoon to Heal?
Sukhmani, Peace Lagoon to Heal is a page for all people who wish to find information about yoga, meditation, health and healthy lifestyles. It is made for people who are interested in improving their quality of life and of course, their health.
This page is made up of plenty of material where you can find:yoga kriyas, meditation series, health tips, videos that will leave you thinking, music that will leave your heart full, interesting articles about the world and our role as humans in it, yoga courses, yoga workshops, yoga conferences and yoga lessons in Mexico and around the world. Also, we have made a careful selection of the sites in the internet we love the most: we want to share them with you and hope you enjoy them as much as we have.
Although our specialty is kundalini yoga, this page is also open to other yogas: hatha, ashtanga, and other yoga practices. Eventually, we want this to be a forum where all the people interested in yoga, conciousness and healthier ways of living, can exchange information; where people interested in changing their lifestlyes can post questions and be answered by people who have spent a great part of their life in yoga or who know a lot about it. So, although you may not see yet all the themes we are interested in, we gracefully invite you to send us content about: meditation, healing, sexuality, consciousness and different health and concious lifestyles. Also, as you may have noticed, we love quotes, so if you have one worth sharing, please do so!
In this journey of conciousness that we all share, we are glad to post the music that has been our faithful companion in times of hardship and sorrow. You can find it randomly in the small "TV" on the right, or you can go directly to our music section. In it you will find lots of Snatam Kaur youtube videos, Singh Kaur, and other kundalini yoga classics. Also, you may find lots of world music: music that will connect you with the roots of different world cultures and that is a delight to hear because of the many different instruments, rythms and voices that all come from a different time and place from the one we are living in!
As human beings, we are mainly made up of our body, our mind, and our soul or spirit, in which live our hearts and our intuition. We cannot live without one thing or the other. The three elements and what they are made of, have to work in harmony and are essential for a working, functional & healthy consciousness. Yoga, meditation and healing techniques, help us to build a profound conciousness and a healthier body.
Through this page we want to build a network of people interested in their conciousness and willing to build an open community; people who want to live in communities with harmony and health regardless of their religious beliefs, race, socioeconomic status, or nationality. All the information posted in this page will look for this goal: to share the techniques that are already available; to make them known; to make known all the programs and people that are out there working hard to make this world a better place.
The page will be built with your help: if you know of any tools that can help us live better (yoga or respiration techniques, special events that heal the world, interesting articles that will feed our consciousness, etc.) please send them in!... Sukhmani, Peace Lagoon to heal, wants to provide people with information about curses, workshops, conferences, lessons, and debates regarding yoga, meditation, healing, conciousness, sexuality, different concious lifestyles, and prayer. It is a page open to all kinds of serious and solid participation about these themes.
This is the time to heal, to heal your body, heal your mind, and heal your spirit. It is time to relate to the NOW and the power of the NOW through prayer, contemplation & clarity of mind. It is the time to look inside of you and realize your greatness as a human being and the brightness & radiance of your soul.